The Complete Book of Chinese Health & Healing Hardcover
$15.00
- Edition: New Edition
- Pages: 320
- Book Size: 6.69 x 9.44
- ISBN-13: 9781644116296
- Imprint: Healing Arts Press
- On Sale Date: March 7, 2023
- Format: Paperback Book
- Illustrations: Full-color throughout
Control your stress response through vagus nerve stimulation
Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises.
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